How to Choose the Right Sneakers for Style & Comfort

Let’s face it - choosing the right pair of sneakers should not feel like you’re lost in wonderland, but we know it can feel that way. With sneakers now becoming more widely used and accepted for more occasions than the gym, there are many more options to choose from.

Whether you're running errands, heading to work, going on a fun date, or meeting up with friends, choosing the right pair of sneakers can boost your confidence and keep your feet happy. But then, picking the right sneakers isn’t always as simple as we’d like. Think about good arch support, color, material, style, and on and on.

You've probably asked yourself, how do I choose a pair of sneakers that flatter my feet and make me look great? Should sneakers be a size bigger? How do I pair my sneakers with certain outfits? Not to worry - this guide answers all your sneaker-related dilemmas and helps you find your sole mate with more confidence.

The Roast

Some sneaker choices just make sense, while others do not. Here’s a quick breakdown:

Slim, minimal sneakers complement skinny jeans, cropped trousers, and casual dresses.
Classic white, black, or neutral sneakers match almost any outfit, while bold colors make a statement.
If you're wondering, “What sneakers are the cool girls wearing?” think designer sneakers, retro styles, and sleek modern silhouettes.

How Do I Choose a Pair of Sneakers for Everyday Wear?

If you’re wondering, “how do I choose a pair of sneakers that work for daily life,” think versatility, comfort, and durability. Sneakers, no matter the brand (luxury or not), should be lightweight, breathable, and supportive enough, especially if the aim is for all-day wear. Classic white or neutral sneakers are the safest bet, but if you love bold colors, pair them with simple outfits. And if you're thinking, “can you wear trainers as everyday shoes?” The answer is yes. Just make sure they match your personal style and comfort needs.

Choices: How Do I Know What Shoes Are Right for Me?

The best sneakers fit like they were made just for you. But how do you know what shoes are right for you? Start by paying attention to three things: foot shape, arch support, and lifestyle.

If you have wide feet opt for sneakers with a roomy toe box and flexible material.
High arches? Look for cushioned soles that support your feet all day.
Finally, if you're always on your feet, the best walking shoes for women focus on comfort, so choose sneakers with great shock absorption.

Extra tip: Trying shoes on in the evening is also a smart trick. Your feet swell slightly throughout the day, so you’ll get the most realistic fit.

Size up or down: Should Sneakers Be a Size Bigger?

Ah, the age-old question: should sneakers be a size bigger? We've heard people ask this question for the longest time. Well, the answer depends on what you’re using them for.

If you’re buying sneakers for running or long walks, going half a size up allows room for foot swelling.
For casual wear, your sneakers should fit snugly but not too tight. After all, you don’t want blisters or any uncomfortable pinching.
If you're torn between sizes, ask yourself: is it better to go up or down in the shoes? If your feet feel cramped, size up. If they slip off your heel, size down. Easy, yea?

How Should Sneakers Fit in the Toe?

A perfect pair of sneakers combines balance and comfort. You don’t want too much space, but you don’t want your toes cramped either. Here's what to check:

There should be about a thumb’s width of space between your longest toe and the shoe’s tip.
Your toes should be able to wiggle freely without feeling squeezed. That means you should make just a little space available.
The sneakers should feel secure around the heel and midfoot. No sliding around.

If your sneakers pass this test, congratulations! You’ve found a great fit. However, if it doesn't, you know exactly what to do when next you go shopping for a new pair.

So, Is It Better to Go Up or Down in the Shoes for the Perfect Fit?

When choosing sneakers, the fit matters more than anything. If you’re debating, “is it better to go up or down in the shoes? Here's what you should know: Sneakers should fit snugly without pinching. If they’re too tight, go half a size up to avoid discomfort, especially for long walks.

And if you're still wondering, “how should sneakers fit in the toe? they should have a small gap, about a thumb’s width, to prevent blisters and pressure. The whole idea is to ensure that you're very comfortable. After all, no matter how expensive or good-looking a pair of sneakers is, if it's causing you pain, you’re not likely to keep wearing them.

Combining Fits: What Do You Match Your Shoes To?

Gone are the days when your shoes had to match your bag or belt. Now, it's all about balance. Don't argue yet. Just see our thoughts below:

Neutrals (white, black, beige, grey) go with everything. They're a classic and also very versatile.
If you're going for bright-colored sneakers, keep the rest of your outfit subtle and let them be the statement piece.
What colors do sneakers go with everything? The neutrals! White and black are foolproof, but earthy tones like tan and olive are great all-rounders too.

If you're not sure, try the "three-color rule." Your outfit should have no more than three dominant colors for a cohesive look.

Quick Question: Can You Wear Trainers as Everyday Shoes?

Absolutely! Sneakers have gone from gym gear to everyday fashion staples over the years. The key is picking the right type for your lifestyle and the occasion.

For casual everyday wear? Go for sleek, low-profile sneakers.
Office-friendly? The best business casual shoes include clean leather sneakers that look polished.
And if it's for all-day comfort, the best walking shoes for women and also for men should have cushioned insoles and breathable fabric.

So, yes, women trainers work for daily wear. You just need the right pair for the occasion and your style, too.

What Sneakers Are the Cool Girls Wearing?

If you’re asking this question, chances are you are already cool! So, we've highlighted a few valuable points below. But note, it's all about mixing sporty with style.

Chunky Dad sneakers are still going strong. For instance, think New Balance, Balenciaga, and Adidas.
Sleek, minimalist kicks (Veja, Common Projects, Nike Air Force 1s) keep things simple but stylish.
Designer sneakers from Gucci, Prada, and Alexander McQueen are for those who love luxury.

The best part? Cool sneakers aren’t just for sneakerheads anymore, they fit right into any wardrobe.

What Shoes Do I Wear in Spring?

Transitioning from winter boots to spring sneakers means swapping heavy, insulated shoes for something lighter and fresher.

Classic white sneakers are a must-have. They go with everything from jeans to floral dresses. Literally, everything!
Canvas sneakers (like Converse and Vans) are great for warm days.
Slip-on and low-top sneakers give a good, casual vibe.

If you’re wondering “What shoes are people wearing this summer?,” expect to see bright retro sneakers, runners, and sustainable brands taking over the streets.

Best Walking Shoes for Women: What to Look For

When searching for the best walking shoes for women, comfort is key and the right sneakers offers that. Look for these features:

Arch support: helps with long walks and prevents foot pain.
Cushioned soles: absorb impact and provide all-day comfort.
Breathable material: keeps your feet cool and dry.
Durability: a good walking shoe should last for miles.

Brands like Hoka, Brooks, and New Balance make great options that offer both style and function.

Are Designer Sneakers Really Worth It?

Many sneaker lovers spend hundreds (or even thousands) on sneakers. Now, the question is, is this smart or not? Well, it depends.

Designer sneakers from brands like Balenciaga, Gucci, and Dior definitely make a fashion statement. They’re stylish, high-quality, and often limited edition. But are they comfortable? Not always.

If you're after pure comfort, athletic brands (Nike, Adidas, Asics) often outperform designer sneakers. But if you're all about the look, investing in a designer pair might be worth it.

Final Thoughts: How Do I Choose a Pair of Sneakers?

So, how do you choose a pair of sneakers that actually flatter your feet? Here’s a recap:

Pick a shape that suits your foot type (wide, narrow, high arch).
Make sure they fit well in the toe box. No pinching or excess space.
Go half a size up if you’re using them for exercise to allow for swelling.
Choose neutral colors if you want versatility; white, black, and tan go with everything.
Match your sneakers to your lifestyle; whether it’s casual, work-friendly, or fashion-forward.

The right sneakers can be a great fit, both in style and comfort. Now that you know how to find the perfect pair, it’s time to check out our sneaker collection and step up your shoe game!