Have you ever bought a cute pair of shoes you and all your friends loved online or in-store, only to limp after wearing them for 5 minutes? Well, it's safe to say weโve all been there, or at least, many of us have. But what if we told you the root of your shoe drama might be your foot type and not necessarily the sizing? Surprising, yes?
Understanding your feet isnโt a thing reserved for runners or orthopedic nerds, itโs for everyone. Deciding to take out time to understand your foot type is a good move if you want stylish, comfortable shoes or sandals that donโt pinch or ruin your vibe.
So, whether you're packing for a vacay and thinking, What shoes should I pack in my suitcase?, or standing in the shoe aisle completely lost, this guide is all you need. Letโs crack the code of foot types and how to measure your shoe size right at home, no fancy gadgets required.
The Roast
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There are 3 main foot types: flat feet, normal arches, and high arches
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Your foot shape influences the kind of shoes you should be buying.ย A wet paper bag and your foot can tell you almost everything
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Knowing your dominant foot makes shoe shopping and athletic performance easier

The Quick Wet Test
Letโs kick things off with a simple test to determine your foot type - the infamous โWet Testโ. No need for apps, just your foot, a bit of water, and some paper. Ready?
Hereโs what youโll need:
Now do this:
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Dip your foot (just the sole, not a full splash).
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Step firmly on the paper/cardboard.
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Step off and look at the shape left behind.
Hereโs what your footprint tells you:
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Full imprint (no curve on the inside)? Youโve got flat feet.
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Half the arch is missing in the print? Thatโs a normal arch.
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Barely any middle in the print? That is high arches!
So, how do you tell if you have high arches or flat feet? Easy peasy! Your wet footprint explains everything. If youโve got high arches, youโll need shoes with extra cushioning. Flat feet? Youโre going to need even more arch support.
But Wait, What Foot Shape Is Most Attractive?
We know looks are not everything, but if you're wondering what foot shape is most attractive, it depends on who you ask. Some folks might tell you narrow, dainty feet, while others admire strong, structured ones.ย
Itโs important not to compare your foot type with anyone elseโs because it never helps! Also, cultural ideals vary, but hereโs the tea: the most attractive feet are the ones that walk you through life comfortably. Period. As long as you like your foot type, itโs the best!
How Do You Know Which is Your Dominant Foot?
Your dominant foot is like the lead singer in a band. It takes the spotlight more often, and you tend to favour it more when you walk or run.
Hereโs how to find out your dominant foot:
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Kick a ball. The foot you use first is the dominant one.
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Balance on one leg. The more stable foot is most likely dominant.
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Start walking. Which foot steps forward first? Yep, you guessed it. That's it.
Why does this matter? Your dominant foot can influence how your shoes wear out. One shoe might break down faster, and knowing that can help you shop smarter. When trying out shoes, you should check that your dominant foot is comfortable first, as it might be slightly bigger than the other foot.
What Does Feet Shape Tell You?
So hereโs the quirky part: your feet' shape tells you a lot.
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Long second toe? It could be Mortonโs Toe (or Mortonโs foot shape). This can mess with your balance and cause discomfort in regular shoes.
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If you've got a wide forefoot, girl, you need shoes with a wider toe box.
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Narrow heels but wide toes? Look for adjustable straps or stretchy materials.
Your foot shape affects comfort, posture, and even your walk. This is why shoe shopping isnโt just about whatโs cute or in style, itโs about knowing what fits your foot story.
How Do I Properly Measure My Foot?
We are getting into the nitty-gritty of this article, so let's get more practical. Grab a notebook and ruler, and letโs DIY this thing. Youโre about to learn how to find your shoe size at homeโand yes, this works for everyone.
Steps to measure:
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Stand on a sheet of paper with your heel against a wall.
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Mark the longest toe (even if itโs not the big one)
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Measure from heel to toe in centimeters or inches
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Repeat for the other foot (they might be slightly different!)
Congratulations, you just learned how to measure your shoe size without leaving your house! But then you might still be wondering, โhow do I properly measure my foot width, too?โ Itโs easy. Just do the same trick, but draw the widest part and measure that too.
Tips for Finding Shoes That Fit Properly
Okay, now that you know your foot type, shape, and size, letโs make sure you get shoes that donโt feel like medieval torture devices. Here are some tips for finding shoes that fit properly:
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Shop at the end of the day. Feet swell!ย So, you want to fit your evening foot, not your morning one.
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Leave a thumbโs width at the toe. Tight shoes are a no-go.
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Walk around before buying. You should feel comfortable in any shoes you pick - there is no shame in a little aisle strut.
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Consider inserts or arch supports, especially if youโve got high arches or flat feet.
Types of Shoes for Women
Letโs talk about the many beautiful types of shoes for women, and what foot type works best with them.
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Flats: Great for normal arches but not always for flat feet unless they come with support.
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Heels: Gorgeous but tough on high arches and Morton's toe. Choose chunky heels for better balance.
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Sneakers: Universal comfort, but pick ones with arch support if needed.
Donโt just buy shoes based on how they lookโpick them based on how they feel on your feet.
What Shoes Should I Pack in My Suitcase?
Ah, yes, travel dilemmas. The question of the day: What shoes should I pack in my suitcase? First off, letโs think about where youโre going. Beach? City? Countryside stroll?
Hereโs a quick checklist:
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Comfy sneakers: for walking tours or airport dashes
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Dressy flats or low heels: for dinners and events
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Sandals or flip-flops: for beach days or casual strolls
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One wildcard pair: something bold, for that outfit, you just know you'll wear
Always pack versatile shoes that match multiple outfits. Bonus points if theyโre comfy enough to dance in.
Comfortable Work Shoes for Women
If you work a 9-to-5 or any job that requires constant movement, comfortable work shoes are non-negotiable. Blisters and bunions can be quite uncomfortable and make work even more stressful.
Look for:
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Cushioned insoles
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Low, sturdy heels
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Breathable materials
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Slip-resistant soles
Brands are catching on, too. Style no longer has to be sacrificed for comfort. Whether youโre in corporate attire or business casual, there are work shoes out there that wonโt kill your vibe or your feet.
Still Not Sure What Type of Foot You Have?
If youโre still asking, โHow do I tell what type of foot I have?โโdonโt stress. Your feet can change over time due to age, weight shifts, pregnancy, or even just wearing the wrong shoes for too long.
What matters is that you now have the tools to check and adjust:
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Do the wet test
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Measure your feet
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Observe your shoes (wear patterns can be revealing!)
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Choose styles based on your actual needs, not fashion fads alone
Itโs Never Been Easier to Find Your Foot Type!

So, whatโs the bottom line? Knowing your foot type isnโt just for athletes or podiatristsโitโs for everyone. Whether youโre shopping for comfortable work shoes for women, figuring out how to choose sandals for wide feet, or simply wondering, โHow do I check my foot type?โ this guideโs got you sorted.
Foot shape isnโt about flaws or perfection, itโs about function. Your feet carry you through life. Isnโt it time you gave them the attention they deserve?
So go ahead, do the test, measure your size, and own your stride. Your dream shoes (and happy feet) are just five minutes away.
Ready to find your perfect pair? From sandals to sneakers to stylish work kicks, remember that happy feet equals a happier you.